Systolic blood pressure
Decrease · small
Improves endothelial function
Literature evidence
Compound library
Vivy evidence dossier
Beetroot
T2General Wellness
Read this entry as context, not instruction.
Evidence labels describe the material available in this reference entry. They do not establish that a compound is appropriate, effective, or safe for you. Inclusion is not a recommendation to use it.
Observed relationships
Biomarker context
Diastolic blood pressure
Decrease · small
Improves vascular tone
Literature evidence
Nitric oxide
Increase · small
NO pathway support
Literature evidence
VO2 max
Increase · small
Improves aerobic capacity
Literature evidence
Lactate threshold
Increase · small
Improves mitochondrial efficiency
Literature evidence
Hemoglobin
Increase · small
Supports oxygen transport
Literature evidence
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Track Beetroot in context.
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