Compound library

Vivy evidence dossier

Magnesium

T2General Wellness

Read this entry as context, not instruction.

Evidence labels describe the material available in this reference entry. They do not establish that a compound is appropriate, effective, or safe for you. Inclusion is not a recommendation to use it.

Observed relationships

Biomarker context

Systolic blood pressure

Decrease · small

Improves vascular tone

Literature evidence

Diastolic blood pressure

Decrease · small

Improves vascular tone

Literature evidence

Fasting glucose

Decrease · small

Improves insulin sensitivity

Literature evidence

Sleep efficiency

Increase · small

Supports sleep quality

Literature evidence

CRP

Decrease · small

Anti-inflammatory effects

Literature evidence

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